Tim Heath 43:59 row
8,098m
Meters
43:59.4
Time
2:42.9
Pace
421
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 32 |
| Stroke Count | 1438 |
| Drag Factor | 106 |
July 03, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.4 | 8,098m | 2:42.9 | 81 | 578 | 32 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 32 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 33 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 43:59.4 | 756m | 2:38.3 | 88 | 603 | 32 |
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Workout Graph
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