Tim Heath 43:56 row
8,512m
Meters
43:56.9
Time
2:34.8
Pace
453
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 1474 |
| Drag Factor | 105 |
July 04, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.9 | 8,512m | 2:34.8 | 94 | 624 | 33 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 34 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 34 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 43:56.9 | 766m | 2:34.6 | 95 | 625 | 32 |
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Workout Graph
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