Tim Heath 40:12 row
7,601m
Meters
40:12.1
Time
2:38.6
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 1311 |
| Drag Factor | 106 |
July 06, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.1 | 7,601m | 2:38.6 | 88 | 601 | 32 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 40:12.1 | 36m | 2:48.0 | 74 | 553 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.