Tim Heath 43:00 row
8,206
Meters
43:00.4
Time
2:37.2
Pace
433
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 1418 |
| Drag Factor | 106 |
July 08, 2023 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.4 | 8,206 | 2:37.2 | 90 | 609 | 433 | 32 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 32 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 33 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 33 |
| 20:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 33 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 33 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 33 |
| 35:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 33 |
| 40:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 33 |
| 43:00.4 | 588 | 2:33.4 | 97 | 633 | 31 | 32 |
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Workout Graph
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