Tim Heath 44:00 row
8,254m
Meters
44:00.4
Time
2:39.9
Pace
433
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 1445 |
| Drag Factor | 105 |
July 12, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.4 | 8,254m | 2:39.9 | 86 | 594 | 32 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 44:00.4 | 760m | 2:38.1 | 88 | 604 | 32 |
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