Tim Heath 44:07 row
8,061m
Meters
44:07.1
Time
2:44.1
Pace
419
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 1441 |
| Drag Factor | 107 |
July 18, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:07.1 | 8,061m | 2:44.1 | 79 | 572 | 32 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 31 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 33 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 33 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 44:07.1 | 777m | 2:39.0 | 87 | 599 | 32 |
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Workout Graph
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