Tim Heath 43:06 row
8,061
Meters
43:06.5
Time
2:40.4
Pace
420
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 33 |
| Stroke Count | 1430 |
| Drag Factor | 107 |
July 19, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.5 | 8,061 | 2:40.4 | 85 | 584 | 420 | 33 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 32 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 33 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 33 |
| 20:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 33 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 34 |
| 30:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 33 |
| 35:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 34 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 33 |
| 43:06.5 | 600 | 2:35.4 | 93 | 617 | 32 | 32 |
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Workout Graph
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