Tim Heath 43:06 row
8,061m
Meters
43:06.5
Time
2:40.4
Pace
420
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 33 |
| Stroke Count | 1430 |
| Drag Factor | 107 |
July 19, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.5 | 8,061m | 2:40.4 | 85 | 591 | 33 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 32 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 35:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 43:06.5 | 600m | 2:35.4 | 93 | 620 | 32 |
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Workout Graph
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