Tim Heath 40:15 row
7,718m
Meters
40:15.9
Time
2:36.5
Pace
410
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 1325 |
| Drag Factor | 106 |
July 29, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.9 | 7,718m | 2:36.5 | 91 | 614 | 32 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 33 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 40:15.9 | 24m | 5:31.2 | 10 | 333 | 8 |
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Workout Graph
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