Tim Heath 19:24 row
3,613m
Meters
19:24.6
Time
2:41.1
Pace
187
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Stroke Count | 630 |
| Drag Factor | 107 |
July 31, 2023 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.6 | 3,613m | 2:41.1 | 84 | 587 | 32 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 19:24.6 | 815m | 2:42.3 | 82 | 581 | 32 |
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Workout Graph
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