Tim Heath 40:12 row
7,784m
Meters
40:12.2
Time
2:34.9
Pace
414
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 32 |
| Stroke Count | 1329 |
| Drag Factor | 105 |
August 04, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.2 | 7,784m | 2:34.9 | 94 | 623 | 32 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 32 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 33 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 33 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 34 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 33 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 40:12.2 | 33m | 3:04.8 | 55 | 490 | 20 |
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Workout Graph
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