Tim Heath 44:21 row
8,411m
Meters
44:21.9
Time
2:38.2
Pace
443
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 1458 |
| Drag Factor | 105 |
August 06, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.9 | 8,411m | 2:38.2 | 88 | 604 | 32 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 32 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 33 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 44:21.9 | 846m | 2:34.7 | 94 | 624 | 32 |
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