Tim Heath 42:09 row
8,055m
Meters
42:09.0
Time
2:36.9
Pace
424
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 32 |
| Stroke Count | 1388 |
| Drag Factor | 106 |
August 09, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.0 | 8,055m | 2:36.9 | 90 | 611 | 32 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 42:09.0 | 419m | 2:33.9 | 96 | 630 | 32 |
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Workout Graph
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