Tim Heath 44:01 row
8,182
Meters
44:01.5
Time
2:41.4
Pace
426
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 1429 |
| Drag Factor | 104 |
August 11, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.5 | 8,182 | 2:41.4 | 83 | 580 | 426 | 32 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 32 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 33 |
| 15:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 33 |
| 20:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 33 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 33 |
| 30:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 32 |
| 35:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 33 |
| 40:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 44:01.5 | 753 | 2:40.3 | 85 | 581 | 39 | 31 |
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Workout Graph
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