Tim Heath 43:00 row
8,200m
Meters
43:00.8
Time
2:37.3
Pace
434
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 33 |
| Stroke Count | 1427 |
| Drag Factor | 105 |
August 12, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.8 | 8,200m | 2:37.3 | 90 | 609 | 33 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 33 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 34 |
| 43:00.8 | 596m | 2:31.6 | 100 | 645 | 33 |
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Workout Graph
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