Tim Heath 43:00 row
8,214m
Meters
43:00.2
Time
2:37.0
Pace
434
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 1418 |
| Drag Factor | 108 |
August 15, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.2 | 8,214m | 2:37.0 | 90 | 610 | 33 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 34 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 43:00.2 | 599m | 2:30.4 | 103 | 653 | 32 |
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Workout Graph
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