Tim Heath 43:02 row
8,105m
Meters
43:02.1
Time
2:39.2
Pace
425
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 1413 |
| Drag Factor | 108 |
August 16, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.1 | 8,105m | 2:39.2 | 87 | 598 | 32 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 43:02.1 | 589m | 2:34.5 | 95 | 626 | 33 |
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Workout Graph
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