Tim Heath 45:00 row
8,299m
Meters
45:00.5
Time
2:42.7
Pace
431
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 1479 |
| Drag Factor | 94 |
August 17, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.5 | 8,299m | 2:42.7 | 81 | 579 | 32 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 25:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 45:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 45:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.