Tim Heath 39:59 row
7,389m
Meters
39:59.9
Time
2:42.3
Pace
384
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 32 |
| Stroke Count | 1306 |
| Drag Factor | 107 |
August 22, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 7,389m | 2:42.3 | 82 | 581 | 32 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 32 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 32 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 33 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 39:59.9 | 972m | 2:34.2 | 95 | 628 | 32 |
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Workout Graph
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