Tim Heath 40:01 row
7,511m
Meters
40:01.5
Time
2:39.8
Pace
393
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 32 |
| Stroke Count | 1313 |
| Drag Factor | 94 |
August 24, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.5 | 7,511m | 2:39.8 | 86 | 594 | 32 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 32 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 33 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 33 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 40:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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