Tim Heath 43:00 row
8,196m
Meters
43:00.4
Time
2:37.4
Pace
433
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 1439 |
| Drag Factor | 106 |
August 26, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.4 | 8,196m | 2:37.4 | 90 | 608 | 33 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 32 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 34 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 43:00.4 | 586m | 2:33.9 | 96 | 630 | 33 |
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Workout Graph
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