Tim Heath 43:00 row
8,196
Meters
43:00.4
Time
2:37.4
Pace
433
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 33 |
| Stroke Count | 1439 |
| Drag Factor | 106 |
August 26, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.4 | 8,196 | 2:37.4 | 90 | 604 | 433 | 33 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 32 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 33 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 34 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 33 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 34 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 34 |
| 35:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 34 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 33 |
| 43:00.4 | 586 | 2:33.9 | 96 | 618 | 31 | 33 |
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Workout Graph
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