Tim Heath 43:00 row
7,677m
Meters
43:00.5
Time
2:48.0
Pace
393
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 1407 |
| Drag Factor | 106 |
August 29, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:00.5 | 7,677m | 2:48.0 | 74 | 553 | 32 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 33 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 33 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 43:00.5 | 545m | 2:45.5 | 77 | 565 | 32 |
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Workout Graph
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