Tim Heath 44:00 row
8,110
Meters
44:00.5
Time
2:42.7
Pace
421
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 1452 |
| Drag Factor | 109 |
August 31, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.5 | 8,110 | 2:42.7 | 81 | 579 | 421 | 32 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 32 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 33 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 33 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 33 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 33 |
| 30:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 33 |
| 35:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 33 |
| 40:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 33 |
| 44:00.5 | 764 | 2:37.3 | 90 | 608 | 40 | 32 |
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Workout Graph
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