Tim Heath 43:01 row
7,602m
Meters
43:01.5
Time
2:49.7
Pace
387
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 32 |
| Stroke Count | 1393 |
| Drag Factor | 109 |
September 01, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.5 | 7,602m | 2:49.7 | 72 | 546 | 32 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 31 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 32 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 32 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 43:01.5 | 550m | 2:45.0 | 78 | 568 | 32 |
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Workout Graph
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