Tim Heath 47:00 row
8,640m
Meters
47:00.0
Time
2:43.1
Pace
447
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 33 |
| Stroke Count | 1555 |
| Drag Factor | 106 |
September 02, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:00.0 | 8,640m | 2:43.1 | 81 | 577 | 33 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 32 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 47:00.0 | 372m | 2:41.2 | 83 | 587 | 32 |
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Workout Graph
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