Tim Heath 41:23 row
7,610m
Meters
41:23.6
Time
2:43.1
Pace
394
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 1350 |
| Drag Factor | 106 |
September 07, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.6 | 7,610m | 2:43.1 | 81 | 577 | 32 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 25:00.0 | 927m | 2:41.8 | 83 | 584 | 33 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 41:23.6 | 265m | 2:37.7 | 89 | 606 | 31 |
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Workout Graph
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