Tim Heath 44:00 row
8,077m
Meters
44:00.9
Time
2:43.4
Pace
418
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 32 |
| Stroke Count | 1432 |
| Drag Factor | 108 |
September 08, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.9 | 8,077m | 2:43.4 | 80 | 575 | 32 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 31 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 33 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 44:00.9 | 751m | 2:40.3 | 85 | 591 | 32 |
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Workout Graph
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