Tim Heath 42:02 row
8,183m
Meters
42:02.8
Time
2:34.1
Pace
437
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 33 |
| Stroke Count | 1392 |
| Drag Factor | 109 |
September 09, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:02.8 | 8,183m | 2:34.1 | 96 | 628 | 33 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 31 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 34 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 42:02.8 | 408m | 2:30.4 | 103 | 653 | 32 |
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Workout Graph
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