Tim Heath 42:00 row
7,750m
Meters
42:00.8
Time
2:42.6
Pace
404
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 1368 |
| Drag Factor | 106 |
September 11, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:00.8 | 7,750m | 2:42.6 | 81 | 580 | 32 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 32 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 32 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 32 |
| 42:00.8 | 381m | 2:38.5 | 88 | 602 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.