Tim Heath 44:34 row
8,103
Meters
44:34.4
Time
2:45.0
Pace
418
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 31 |
| Stroke Count | 1429 |
| Drag Factor | 110 |
September 15, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:34.4 | 8,103 | 2:45.0 | 78 | 562 | 418 | 31 |
| 5:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 31 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 32 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 32 |
| 20:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 32 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 32 |
| 30:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 33 |
| 35:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 32 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 44:34.4 | 851 | 2:41.2 | 84 | 577 | 44 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.