Tim Heath 44:00 row
8,186
Meters
44:00.2
Time
2:41.2
Pace
427
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 32 |
| Stroke Count | 1424 |
| Drag Factor | 109 |
September 19, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.2 | 8,186 | 2:41.2 | 83 | 587 | 427 | 32 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 32 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 32 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 32 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 33 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 33 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 33 |
| 35:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 33 |
| 40:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 33 |
| 44:00.2 | 757 | 2:38.6 | 88 | 601 | 40 | 32 |
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Workout Graph
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