Tim Heath 43:00 row
8,224
Meters
43:00.4
Time
2:36.8
Pace
434
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 1403 |
| Drag Factor | 108 |
September 21, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:00.4 | 8,224 | 2:36.8 | 91 | 605 | 434 | 32 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 32 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 33 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 33 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 33 |
| 30:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 33 |
| 35:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 33 |
| 40:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 |
| 43:00.4 | 577 | 2:36.3 | 92 | 598 | 30 | 32 |
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Workout Graph
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