Tim Heath 42:59 row
8,224m
Meters
42:59.8
Time
2:36.8
Pace
434
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 32 |
| Stroke Count | 1421 |
| Drag Factor | 107 |
September 23, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:59.8 | 8,224m | 2:36.8 | 91 | 612 | 32 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 32 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 33 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 42:59.8 | 573m | 2:36.8 | 91 | 611 | 32 |
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Workout Graph
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