Tim Heath 40:34 row
7,787m
Meters
40:34.2
Time
2:36.2
Pace
411
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 1330 |
| Drag Factor | 98 |
October 27, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.2 | 7,787m | 2:36.2 | 92 | 615 | 32 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 33 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 33 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 40:34.2 | 95m | 3:00.0 | 60 | 506 | 26 |
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