Tim Heath 43:01 row
8,129m
Meters
43:01.0
Time
2:38.7
Pace
426
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 32 |
| Stroke Count | 1407 |
| Drag Factor | 100 |
October 30, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.0 | 8,129m | 2:38.7 | 87 | 601 | 32 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 32 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 33 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 33 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 33 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 43:01.0 | 573m | 2:37.9 | 89 | 605 | 32 |
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Workout Graph
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