Tim Heath 43:02 row
8,102m
Meters
43:02.9
Time
2:39.3
Pace
426
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 1418 |
| Drag Factor | 101 |
November 05, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.9 | 8,102m | 2:39.3 | 86 | 597 | 32 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 32 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 33 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 33 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 43:02.9 | 600m | 2:32.4 | 99 | 640 | 33 |
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Workout Graph
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