Tim Heath 43:01 row
8,164m
Meters
43:01.5
Time
2:38.1
Pace
430
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 32 |
| Stroke Count | 1416 |
| Drag Factor | 100 |
November 10, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.5 | 8,164m | 2:38.1 | 89 | 604 | 32 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 32 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 43:01.5 | 582m | 2:35.9 | 92 | 617 | 32 |
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Workout Graph
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