Tim Heath 43:01 row
8,199m
Meters
43:01.9
Time
2:37.4
Pace
433
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 1418 |
| Drag Factor | 102 |
November 11, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.9 | 8,199m | 2:37.4 | 90 | 608 | 32 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 33 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 34 |
| 43:01.9 | 588m | 2:34.6 | 95 | 625 | 32 |
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Workout Graph
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