Tim Heath 44:01 row
8,163m
Meters
44:01.5
Time
2:41.7
Pace
424
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 1425 |
| Drag Factor | 100 |
November 15, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.5 | 8,163m | 2:41.7 | 83 | 584 | 32 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 32 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 32 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 35:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 40:00.0 | 940m | 2:39.5 | 86 | 596 | 33 |
| 44:01.5 | 753m | 2:40.3 | 85 | 592 | 32 |
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