Tim Heath 41:03 row
8,155m
Meters
41:03.0
Time
2:31.0
Pace
439
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 33 |
| Stroke Count | 1389 |
| Drag Factor | 100 |
November 23, 2023 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.0 | 8,155m | 2:31.0 | 102 | 649 | 33 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 33 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 34 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 41:03.0 | 198m | 2:39.0 | 87 | 599 | 31 |
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Workout Graph
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