45:06 row on November 30, 2023

Tim Heath 45:06 row

8,513

Meters

45:06.3

Time

2:38.9

Pace

445

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:06.3	8,513	2:38.9	87	599	33
5:00.0	907	2:45.3	77	566	33
10:00.0	931	2:41.1	84	588	34
15:00.0	947	2:38.3	88	603	34
20:00.0	960	2:36.2	92	615	33
25:00.0	950	2:37.8	89	606	33
30:00.0	954	2:37.2	90	609	33
35:00.0	942	2:39.2	87	598	33
40:00.0	952	2:37.5	89	607	33
45:00.0	956	2:36.9	91	611	33
45:06.3	16	3:16.8	46	457	10

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