Tim Heath 43:59 row
8,203m
Meters
43:59.7
Time
2:40.8
Pace
428
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Stroke Count | 1442 |
| Drag Factor | 101 |
December 06, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.7 | 8,203m | 2:40.8 | 84 | 589 | 32 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 32 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 33 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 33 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 43:59.7 | 762m | 2:37.2 | 90 | 609 | 32 |
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Workout Graph
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