Tim Heath 43:02 row
8,199
Meters
43:02.8
Time
2:37.5
Pace
433
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 1412 |
| Drag Factor | 102 |
December 12, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:02.8 | 8,199 | 2:37.5 | 90 | 603 | 433 | 32 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 32 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 33 |
| 15:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 33 |
| 20:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 25:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 33 |
| 30:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 33 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 33 |
| 40:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 33 |
| 43:02.8 | 579 | 2:37.8 | 89 | 590 | 30 | 32 |
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Workout Graph
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