Tim Heath 43:02 row
8,199m
Meters
43:02.8
Time
2:37.5
Pace
433
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 1412 |
| Drag Factor | 102 |
December 12, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.8 | 8,199m | 2:37.5 | 90 | 608 | 32 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 32 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 33 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 33 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 43:02.8 | 579m | 2:37.8 | 89 | 606 | 32 |
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Workout Graph
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