Tim Heath 47:04 row
9,062m
Meters
47:04.1
Time
2:35.8
Pace
481
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 1557 |
| Drag Factor | 101 |
December 16, 2023 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.1 | 9,062m | 2:35.8 | 93 | 618 | 32 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 32 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 33 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 33 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 34 |
| 47:04.1 | 397m | 2:36.2 | 92 | 615 | 32 |
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Workout Graph
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