45:59 row on December 17, 2023

Tim Heath 45:59 row

9,089

Meters

45:59.5

Time

2:31.8

Pace

490

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:59.5	9,089	2:31.8	100	639	490	33
5:00.0	935	2:40.4	85	588	49	33
10:00.0	958	2:36.5	91	612	51	34
15:00.0	991	2:31.3	101	636	53	34
20:00.0	1,004	2:29.4	105	660	55	34
25:00.0	1,004	2:29.4	105	660	55	34
30:00.0	976	2:33.6	96	624	52	34
35:00.0	1,009	2:28.6	107	660	55	34
40:00.0	1,007	2:28.9	106	660	55	34
45:00.0	1,009	2:28.6	107	660	55	34
45:59.5	197	2:31.0	102	605	10	30

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