Tim Heath 47:30 row
9,050m
Meters
47:30.9
Time
2:37.5
Pace
477
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 33 |
| Stroke Count | 1582 |
| Drag Factor | 102 |
December 19, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.9 | 9,050m | 2:37.5 | 90 | 608 | 33 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 33 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 33 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 34 |
| 30:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 33 |
| 45:00.0 | 975m | 2:33.8 | 96 | 630 | 33 |
| 47:30.9 | 477m | 2:38.1 | 88 | 604 | 32 |
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Workout Graph
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