Tim Heath 42:05 row
7,704m
Meters
42:05.4
Time
2:43.9
Pace
399
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 1359 |
| Drag Factor | 102 |
December 21, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:05.4 | 7,704m | 2:43.9 | 79 | 573 | 32 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 32 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 33 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 32 |
| 42:05.4 | 386m | 2:42.4 | 82 | 581 | 31 |
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Workout Graph
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