Tim Heath 47:01 row
9,070m
Meters
47:01.1
Time
2:35.5
Pace
483
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 1561 |
| Drag Factor | 101 |
December 24, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.1 | 9,070m | 2:35.5 | 93 | 620 | 33 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 33 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 33 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 33 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 34 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 33 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 33 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 33 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 47:01.1 | 403m | 2:30.2 | 103 | 655 | 32 |
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Workout Graph
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