Tim Heath 46:10 row
8,805m
Meters
46:10.8
Time
2:37.3
Pace
463
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 32 |
| Stroke Count | 1523 |
| Drag Factor | 100 |
December 25, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.8 | 8,805m | 2:37.3 | 90 | 609 | 32 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 33 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 33 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 33 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 33 |
| 46:10.8 | 224m | 2:38.0 | 89 | 605 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.