Tim Heath 44:04 row
8,172m
Meters
44:04.9
Time
2:41.8
Pace
427
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 32 |
| Stroke Count | 1435 |
| Drag Factor | 101 |
December 27, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.9 | 8,172m | 2:41.8 | 83 | 584 | 32 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 32 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 15:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 32 |
| 44:04.9 | 764m | 2:40.2 | 85 | 592 | 32 |
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Workout Graph
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