Tim Heath 44:10 row
8,200m
Meters
44:10.8
Time
2:41.6
Pace
426
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 32 |
| Stroke Count | 1441 |
| Drag Factor | 100 |
December 28, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:10.8 | 8,200m | 2:41.6 | 83 | 585 | 32 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 32 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 33 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 33 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 44:10.8 | 784m | 2:39.9 | 86 | 594 | 32 |
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Workout Graph
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